Senior Living News

The Pros and Cons of House Plants in Small Spaces: A Guide for Seniors

Making your new apartment feel like home is one of the joys of settling into a senior living community. Whether you're arranging family photos, displaying cherished collectibles or choosing the perfect spot for your favorite reading chair, every personal touch helps create the comfortable space you deserve. One way many residents enhance their living environment is by adding houseplants. Is this green addition right for your lifestyle and space?

A Senior's Guide to Uber and Lyft: What They Are and How to Use Them Safely

Thanks to the rise of ridesharing apps, seniors in Monument, Colorado, have more transportation options than ever. To help you make the most of them, our team at Bethesda Gardens Monument senior living community created this guide to Uber and Lyft, complete with tips on how to use apps safely.

What Is Bone Density Loss, and How Can You Help Prevent It?

Supporting bone health is an important part of the healthy aging process due to the risks of bone density loss. Fortunately, there's a lot you can do to keep your bones strong. Our team here at Bethesda Gardens Monument assisted living and memory care community in Monument, CO, created this informative guide to give you the facts about bone density loss and tips on how to prevent it.

Understanding Calorie Requirements for Seniors

At Bethesda Gardens Monument in Colorado, we understand that proper nutrition is a cornerstone of healthy aging. Our assisted living and memory care community is committed to providing residents with meals that satisfy taste buds while meeting their unique nutritional needs. Understanding calorie requirements is essential for maintaining health, energy and quality of life as you age.

What Is Holistic Wellness, and How Do We Support It?

Holistic wellness refers to caring for the whole person, including their mind, body and spirit. It involves more than just physical health — it’s about living a full and balanced life. At Bethesda Gardens Monument, we bring this approach to every area of living, from the care services we provide to the everyday experiences of life in our community.

Nutritious Meals for One or Two on a Budget

Cooking for just yourself or you and a partner presents unique challenges, especially when you're watching your budget and trying to maintain good nutrition. As the residents of Bethesda Gardens Monument in Colorado know, many recipes are designed for families of four or more, leaving you with excessive leftovers or wasted ingredients. This guide will help you master the art of cooking delicious, nutritious meals sized appropriately for one or two people without breaking the bank.

Senior Trailblazers: Older Adults Who Inspire Us All

Certain mature individuals stand out as beacons of inspiration in our golden years, demonstrating age doesn't limit achievement, passion or impact. For older adults contemplating joining an assisted living community like Bethesda Gardens Monument, stories about senior trailblazers highlight that you can enjoy purpose, activity and fulfillment during this next phase of your life. With that in mind, let's celebrate the lives of special people in their golden years who've gone out of their way to inspire others and make the world a better place.